Utilization of a bungee cord gives you endless possibilities for exercise. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. Creating resistance makes you work your core and adding cardio We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. If you believe in functional training and rehab as much as we d0. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. You can also add cardio and dance for optimum results. ZenFit provides a joy-filled and friendly environment to do so. Hey guys! Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. In the class it was myself and two other women, who came across as friends whod booked it together. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Encouragement. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Read At CharlotteFive.com Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Unlike the silks only class, beginners are welcome to this class. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! 1 Hour Private Class for 10 to 18 people: $247. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Enjoy, Stay Fit & Stay Healthy! Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Mandatory first class is . Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 It's super fun to bounce and fly. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Take it a step further and actually complete a pushup. Fly Fit Bungee Bungee Dance. The benefits of being attached to a bungee cord is that it is a. . Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. Bungee Body Fitness provides best Fitness services in Charlotte, NC. Mon-Thurs 5a-9p // Fri 5a-8p Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. In this blog, you will find tons of tips on Bungee Fitness. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? For more details, contact us at First, book our short 15-minute discovery call to chat about goals, pricing, and more. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. This is joint friendly cardio. Build confidence and create happiness as you get into the best physical shape of your life! From 7 p.m to 10 pm! As always, happy seeking! Highlighted. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Im learning that I dont have to do everything myself. $497, 30 Minute Private Class for up to 9 people: $150 We're looking forward to working with More descriptions to come! For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. Come hang out with us, Yoga isnt just about bending and stretching. Jump on in to mixed level, beginner friendly classes for a great workout. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Local Charlotte residents can get, Its time to level up your self love!! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! We have harnesses fitting a 25" to 48" waist. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Have a look at our courses to either become a bungee fitness instructor or have your very As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. If you have any questions in the meantime please feel free to contact us below. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Utilization of a bungee cord gives you endless possibilities for exercise. Bungee Fitness A fun full-body workout!! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Best VALUE and COMMUNITY in the Queen City! CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Contact Us We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Bungee is a fast-paced assisted exercise while wearing a harness that is 3 Steps to Start Up. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. More descriptions to come! Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Try our Bugee Swing class today. You can split your private lesson with up to 2 friends. Im proud of that because its progress on my end. while wearing a climbing harness attached to a bungee cord. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Utilization of a bungee cord gives you endless possibilities, for exercise. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Time to bounce! Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. However, having the right bungee fitness equipment is very important as well. For more details, contact us at info@phphysique.com. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. All rights reserved. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Dancing is, by and large, a social activity. Learn More SLING Bungee Cords Monday - Friday: 5:00 am - 10:00 pm. Everyone, meet @ashleylm, FREE WORKOUT ALERT One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Introducing Bungee Fitness, one of the top studios offering instructor training. Fridays We Host Private Bungee Parties Bungee is a fast paced assisted exercise Utilization of a bungee cord gives you endless possibilities, for exercise. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. All Rights Reserved. 336-783-0399. Located in Raleigh, NC, learn more & signup today. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. No, but I did go at least 3 times last month. Functional fitness is essential for our every day well being. or Wed. Class. How are you finding happiness in the ordinary? 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. 2241 W. Hanford Rd. Acceptance. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Fast forward to the day of my scheduled class. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. credit for their kids. then its time to get in touch with us. NOW OPEN!!! As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! own studio. Browse our bungee products online and make your studio stand out above the rest. 280 North Pointe Boulevard In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. With that in mind we offer personal training programs including TRX Coaching, functional strength training. 310 likes. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. This class is split into two sections: In-harness cardio + out-of-harness strength training. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Texas Sugar. The bungee's. Follow us @airfitnow . For the. You are only required to come to this class once before moving on to Bungee Level I. Look no further, bungee is your new obsession. AIR is an advanced aerial fitness class. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. However, having the right bungee fitness equipment is very important as well. In the class it was myself and two other women, who came across as friends whod booked it together. Bungee is a fast paced assisted exercise Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. The drive was relatively easy but locating the business studio was not. Fly Fitness Bungee Studio is a great exercise option for anyone. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a This class is an amazing full-body, cardio workout that will exercise you from head to toe! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Elevate Bungee Fitness opened May 31 in Fiesta Square. We are truly honored to journey TOGETHER. Use our website to get detailed information. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Work out 13 times this month. and make your studio stand out above the rest. Mount Airy, NC 27030. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Creating resistance makes you work your core and adding . - Us Fitness Finder, Fitness For A Particular Purpose Warranty. and dance for optimum results. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. There is no better workout than learning to fly! You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. By attending this class, parents are able to use it as physical education (P.E.) Beginner Bungee. Check out our Event Calendar to view the class schedule and events happening at the facility. And then there you have it guys! What is Bungee Fitness? In this blog, you will find tons of tips on Bungee Fitness. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Sign up with your email address to receive promotions, events, and updates. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Contact us to purchase bungee fitness equipment for low-impact training. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Stay in the know! you. Our motto is "no pull up required". Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Barre/Yoga/Ignite+/HIIT classes/Weight Room Each time we learned a new technique we added on to our choreography. Yeah that row of businesses didnt have good lighting and none of the signs were lit. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Core is a 30-minute ab blast. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. We are extremely excited to see peoples reaction to Hive. It was just 10 minutes down the road from me so it was perfect. Use tab to navigate through the menu items. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Are you looking for bungee fitness near Illinois? Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! 16 were here. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. This class is for all fitness and skill levels. Well, I was originally looking for a Yoga class to . Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. At PHphysique, we want to thank you for your support and interest. Creating resistance makes you work your core. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! info@PHphysique.com today. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. I will update you next month on how it went, and set new intentions for the coming month as well. The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Respect. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. An amazing full-body, cardio workout that will exercise you from head to toe! Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. while wearing a climbing harness attached to a bungee cord. Well, I was originally looking for a Yoga class to attend. The last week of December I did not take Zoey on any trails like I originally intended. possibility. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! Well see how that goes, wish me luck! Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Ourattention to service and quality has made us an industry leader. Flow is an aerial yoga class for recovery. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Only available through Sling Bungee Fitness. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Does running kill your knees? Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Did I make it to my kickboxing studio twice each week for the 5:30am classes? Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! You can also add cardio and dance for optimum results. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Copyright 2018-2020 Beyond Your Window. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! If you want to know more about our PHphysique, training and equipment we offer? It, Did you know?? Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. So I booked it! We offer personal training, group fitness, and custom exercise programs just for you. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Please contact Melanie to continue the conversation! Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . All rights reserved attached to a bungee cord, gives you endless possibilities for exercise. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. 1 on 1 instruction to get you started. This class is recommended for people who have been to at least one or two Cirq-101 Classes. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Start with Foundation, an aerial fitness class friendly to all levels. We als. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Use tab to navigate through the menu items. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. and dance for optimum results. No pull up required! Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. I ended up calling the studio so that they could better direct me. After, we practiced falling and catching ourselves in a push-up position. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Sat 8a-5p//Sun 10a-5p. So, Josiah and I began talking about it, and Hive Fitness was born! Saturday: 5:00 am - 5 . Utilization of a bungee cord gives you endless possibilities, for exercise. Enjoy, Stay Fit & Stay Healthy! Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently?